Where

The

Get

Best

Even Better

BOOK A CLASS

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Close-up of a gym floor with agility ladder, text "Today's Menu: Pain, None of That Soft Shit."

[ MEETS ]

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Refined style

We combine ring tested experience and fitness programming you won't find anywhere else. Boxing is the core in every Gotham, New York to Miami Beach. In Miami Beach we added the sled: we're an official HYROX Training Club. Elevated training gets you in fight shape, race shape, and then some. All you have to do is work for it.

All you have to do is work for it.

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Train hard

Fight Easy

[ AS SEEN IN ]

MEET THE STAFF

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Delfina Brautigam
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Expect a high intensity, sweat-drenched session. Delfina’s workouts are supportive, but extremely tough. She’ll build your boxing skills alongside your endurance and strength.

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Big Mike

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Expect a creative, challenging session that helps you find the best version of yourself. Whether that’s dialing in technique, or hitting hard combos until your legs feel like Jell-o, Miguel is your man.

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Tony Ebanks

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Tony likes his coffee black, his technique clean, and his strength and conditioning programs sharpened to a razor’s edge. He is absolutely meticulous about everyday discipline. If you don’t have it, he’ll help you find it. Tony will not only get you stronger, he’ll help you see your training in high definition so you can perfect every lift..

Meet the Training team

Sucks

“Good Enough”

Settling

for

To get you to greatness, takes a team carefully crafted to know you, your goals and how to motivate you. We carefully pair you with that perfect trainer.

[ PRIVATE 1-ON-1S ]

Find a trainer

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Throw Down

Sign Up

[ CLASSES ]

We make getting in fight shape fun. That doesn't mean classes are easy. You'll throw hooks, slip punches, jump squat, and do anything else our trainers throw at you in 45 minutes. In Miami Beach, add a sled, a rig and a wall ball. Our HYROX race simulation classes are built for race day and everyone crazy enough to sign up for it. Step into the ring.

Book a class

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Workout

Anytime

[ MEMBERSHIPS ]

Rings, bags, and the classes that come with them. Then state of the art cardio, free weights, squat and bench racks, in a room built by people who fight. In Miami Beach, add the competition standard HYROX zone: sled track, rig, sandbags, wall balls, kettlebells. Box on your schedule, work toward your goals on your own time. Want someone in your corner? Check out the trainers.

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